HATTIESBURG, Miss. Quinnen Williams Womens Jersey . -- First-year Southern Mississippi coach Jay Hopson walks into a situation that many of his peers would envy.Theres the loaded roster that includes 13 returning starters and an experienced quarterback. Theres a fan base thats second to none in Conference USA and hungry for a return to prominence.But with that comes the expectations. And Hopson knows nothing less than a C-USA title will be accepted.On our Eagle Walk, they only put the champions up there, Hopson said. At the end of the day, the goal at Southern Miss is to win a championship -- thats our charge.Hopson takes over a program thats seen a remarkable variation of highs, lows and turnover since 2011. A quick history lesson:- Coach Larry Fedora and quarterback Austin Davis led Southern Miss to a 12-win season and Conference USA title in 2011. Fedora left for North Carolina in the offseason while Davis went to the NFL.- Coach Ellis Johnson took over the program and the Golden Eagles had one of the most remarkable collapses in college football history, falling to 0-12 in 2012.- Johnson was fired after one season and Todd Monken inherited a depleted program and lost its first 11 games in 2013. But he slowly rebuilt the roster and led Southern Miss to a 9-5 record in 2015, including a trip to the C-USA championship game before a loss to Western Kentucky. Monken left to become offensive coordinator for the NFLs Tampa Bay Buccaneers in the offseason.That brings the Golden Eagles to present day and the arrival of Hopson, who led Alcorn State to two straight SWAC championships in 2014 and 15.The pressure for Hopson will be intense. The Golden Eagles were especially effective on offense under Monken -- quarterback Nick Mullens threw for 4,476 yards, 38 touchdowns and 12 interceptions last season.Mullens says even with a new coach, he expects the same results.Every coach has to adjust to their personnel and they all have their little twist, Mullens said. So its a little different. But there are also a lot of similarities. So I think you can look forward to a balanced attack thats going to score a lot of points.Here are a few other things to know about Southern Miss this season:THOMPSONS TURNSouthern Miss top two receivers from last season -- Michael Thomas and Casey Martin -- are gone. That means Mullens likely top target will be D.J. Thompson, a 6-foot-3, 200-pound senior who caught 55 passes for 779 yards and six touchdowns last season.HOPSONS DEFENSEWhile Monkens background was mostly on offense, Hopson has spent most of his career on the defensive side of the ball. The Golden Eagles return five of their top seven tacklers from last season, including safety DNerius Antoine, who had 103 tackles and two interceptions in 2015.KEY GAMESThe Golden Eagles have a couple big opportunities against Southeastern Conference opponents, including the Sept. 3 season-opener at Kentucky. Southern Miss also travels to face LSU on Oct. 15. In C-USA play, the Golden Eagles conference title hopes could come down to showdowns against Marshall on Oct. 29 and Louisiana Tech on Nov. 25. Both of those games are at home.PREDICTIONSouthern Miss has the talent to win the C-USAs Western Division for a second straight year. Its just a matter of if Hopsons system can gel with the new personnel in time.-----Follow David Brandt on Twitter: www.twitter.com/davidbrandtAP-----Online: AP College Football website: www.collegefootball.ap.org LeVeon Bell Youth Jersey . Perhaps Carroll was so prepared for a break because he believes there is very little the Seattle Seahawks need heading into the off-season. "I dont see anything that we need to add. We just have to get better," Carroll said. Jamal Adams Youth Jersey .ca NHL Power Rankings for the second straight week, ahead of the Pittsburgh Penguins and Colorado Avalanche. http://www.authenticnyjetspro.com/Jachai-polite-jets-jersey/ . -- The Portland Timbers and Real Salt Lake played to a 0-0 tie Saturday night that left the top of the Western Conference standings unchanged.HOUSTON -- Houston running back Arian Foster was removed from the physically unable to perform list Wednesday and practiced with the Texans for the first time since May. Foster strained his right calf in an off-season practice in late May and struggled with a sore back after recovering from that injury. "Its really important," coach Gary Kubiak said. "Hes been working, its not like hes been standing around. Hes been trying to get all that soreness out and he felt really good the last two days. I think we took a big step forward." Kubiak thought that Foster would have returned to practice sooner than he did, but he understood why he was out as long as he was. "I was watching him work and watching what he was going though so I felt confident that we were close and ready to go," Kubiak said. "I also understand how important it was that they did it at the right time. The key is Arian felt good about it today and thats the most important thing." Foster rushed for 1,424 yards and 15 touchdowns last year for his third straight 1,200-yard season. Kubiak doesnt expect Foster to play Sunday against the Saints and he likely wont play in Houstons final preseason game on Aug. 29 at Dallas. But that wont keep him from being ready for Houstons opener at San Diego on Sept. 9. "I dont think its a must that he carry the ball in preseason to be ready for San Diego," Kubiak said. Foster wasnt sure if hed see preseason action, but didnt sound like he was angling to play before the opener. "Im not a huge fan of preseason," he said. "I feel like Ill be ready for Sept. 9 without (it). Ive just got to get myself acclimated." He saaid it was a bit frustrating to deal with his back situation after recovering from the calf injury, but he was never concerned that the problems would bleed into the regular season. LaDainian Tomlinson Jets Jersey. "I know my body and I knew it wasnt a huge issue," he said. "I had to give it time." The Texans have relied on Ben Tate and a group of mostly rookie running backs while Foster was injured. Quarterback Matt Schaub said it was a boost to see Foster on the field on Wednesday. "It was great to see him back out there and see his explosiveness," Schaub said. "After all his rehab he looked pretty fresh. It was great to have him back in the huddle and get another piece of the puzzle back." Foster is excited about the possibilities for the offence with the new pieces they added in the off-season led by receiver DeAndre Hopkins, chosen in the first-round of this years draft. "Weve got all the potential in the world, weve just got to go execute," Foster said. "Obviously we have a bunch of talent here and its always fun to watch." Foster went through some changes in his life during the off-season, with he and his wife welcoming their first son. He said he mostly just sleeps and eats now, but he cant wait for him to get old enough to run around and play. But hes hoping that his boy doesnt follow in his footsteps in a few years, saying an emphatic "no" when asked about the possibility of him playing football one day. "If he wants to its cool," Foster said. "I love the game and everything but this hurts. Its a lot of work. Let daddy put in the work so you can go study art or something." ' ' '