Smokers love excuses. Nothing makes them happier
than
Kelvin
Herrera White Sox Jersey , 'I can't quit because?'. They really
believe their own excuses.
But all these excuses are cop-outs. There's no
reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% harmful,
poison.
But many smokers don't want to hear that. In fact, they already
know it's poison. They just haven't yet discovered how to quit. Reading the
truth, in a non-aggressive, non- threatening way
Frank Thomas
White Sox Jersey , helps to get started on the quit smoking
path.
So the excuse, 'I enjoy them', 'they give me pleasure', needs to be
looked at carefully. Do they really enjoy them, or are they making a 'Can't
quit' excuse.
In reality
Bo Jackson
White Sox Jersey , the pleasure comes from the experiences
associated with smoking. It doesn't come from smoking itself.
In fact,
smoking becomes the 'avoidance of displeasure', rather than the 'gaining of
pleasure'. Smoking brings temporary relief to the withdrawal symptoms that
smoking caused in the first place.
Have you always smoked ? Or do you
remember back to a time you felt peace and confidence, before this addiction
took hold of you ? Any pleasure comes from temporary relief of withdrawal
symptoms. That's the sad truth.
Where's the pleasure in loss of taste ? A
build up of tar and other chemicals causes a gradual loss of taste. Smokers
sometimes don't notice since it happens over years.
Then they can't taste
expensive restaurant meals, and think multiple cigarettes before
Carlton Fisk
Youth Jersey , during and after the meal provides the answer. Sound
familiar ?
In fact, good company and conversation provide the pleasure,
which a smoker mistakenly associates with his cigarette.
What else causes
us to associate pleasure with cigarettes ?
Unfortunately, over many
years, cigarettes have featured prominently in movies. Famous
Bobby Jenks
Youth Jersey , beautiful people seem to love their
cigarettes.
Have you noticed how most romantic movie moments used to
involve two people lighting up cigarettes together ? Luckily that's less common
in modern times, but who can forget Bogie and others in the classic old
films.
Cigarettes still get advertised around the world, associated with
something pleasurable. Once again, romance, freedom
Michael
Jordan Youth Jersey , open countryside, tranquillity.
This
psychological conditioning prevents thousands of people quitting. The myth of
'pleasure' is stronger than the reality of physical nicotine
dependency.
Ever heard a smoker say they can't wait for their children or
grandchildren to get started smoking ? Of course not ! They know it's harmful,
and usually openly admit they'd like to quit. They even agree with policies that
restrict smoking in public places !
They admit they found the taste awful
at first. But persevered so they could seek the pleasure they hoped to emulate.
Nature makes poisons foul-tasting for good reason - a warning not to use that
substance.
Smoking actually removes pleasures previously taken for
granted.
We've already covered taste. How about fitness ? How about the
ability to run more than a few yards without gasping for breath ? How about your
non-smoking friends and family, who must breathe passive smoke, and find their
clothes foul smelling in the morning ?
So the biggest pleasure in
quitting smoking actually comes from regaining past pleasures ! Unless you're a
lifelong smoker
Joe Crede Youth
Jersey , you've forgotten the simple pleasures lost.
But
here's some good news. Those pleasures can come back. When you quit, your senses
eventually return to normal.
Once again, you can taste and enjoy food.
Taste starts to return after only a few days. Over time, your fitness will
improve. Your habits will change as your non-smoking personality starts to
emerge e.g. no cigarette between meal courses.
The pleasure of
non-smoking far outweighs any imaginary pleasure from smoking. Regaining life's
simple pleasures is a worthwhile goal, and good reason to quit smoking right
now.
Why can some people quit smoking permanently
Early Wynn
Youth Jersey , while others just keep starting again ? Discover the
NLP approach to quit smoking once and for all. Click ==> >
About The
Author
Neil Stelling , MBA
脙茠脝鈥櫭兟⒚⑩€毬吢∶兤捗⑩偓拧脙鈥毭偮?DigiLectual Inc.
2004
neil@ Bunker Fuel Market to Witness Steady Growth at 7.4% CAGR
During 2017-2025
by chhidami12 · December 20, 2018
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