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Babies: Cope with new schedule Family Articles | September 4, 2008

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When you?ve been so busy all day with new baby chores and everything else you have to do to maintain a household, and possibly take care of older siblings as well, it can be hard to wind down just because everyone else is asleep.

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As soon as you?re able, try to get out and walk for a little bit each day. The fresh air and moderate exercise will help you and your baby feel relaxed and can help you get to sleep at night.


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